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Evidence-Based Sound Healing: Unlocking Nature’s Potential

Neo.ai :
Focus, Sleep, Relax, Restore

AI Powered Personalized Sound Experiences


At Neo.ai, we leverage the cutting-edge capabilities of AI to transform how you experience sound healing. By analyzing the subtle, even inaudible patterns in your voice, Neo detects a wide range of emotional and behavioural signals, providing deep insights into your individual needs and preferences in real-time. This personalized approach blends the ancient wisdom of Solfeggio frequencies with the cutting-edge technology of Binaural Beats, creating a truly bespoke sound experience designed to enhance your mental, emotional and physical well-being. Immerse yourself in a unique soundscape to achieve your desired state. Unlock your potential with Neo.ai.

Features include:


  • Personalized soundscapes based on voice analysis
  • Combination of Solfeggio frequencies and Binaural Beats
  • Range of personalized soundscapes for your individual needs

Backed by Science:

Neo’s approach is grounded in research on the therapeutic effects of sound frequencies and AI-powered personalization.

Throughout history, sound has been recognized for its power to influence human experience. Ancient cultures, from chanting in religious ceremonies to using drums and rattles in healing rituals, intuitively understood the impact of sound frequencies. While we are still in the early stages of scientifically understanding the full potential of sound frequencies, modern research is building upon this ancient wisdom. Sound frequencies are now at the forefront of innovation, driving breakthroughs in various fields. The human brain, an intricate electrical system, operates at different frequencies depending on our tasks and emotional states. By studying these frequencies and how the brain responds to them, scientists and sound designers are developing new techniques to promote specific brain states and desired outcomes. This “retro-engineering” of sound patterns promises to revolutionize how we use sound for everything from relaxation and focus to therapeutic applications.

Healing frequencies, unlike drugs, address the root cause of dysfunction by restoring the body’s natural vibrational balance. Pharmaceutical drugs, on the other hand, often mask symptoms, treating the smoke and not the fire, and often cause further harm with unwanted side effects. Various modalities, including sound, light, meditation, grounding, and healthy eating, can help deliver the healing frequencies the body needs to thrive in a modern world full of stressors, artificial frequencies, toxins, and nutrient-depleted food. Specific frequencies, like the Solfeggio frequencies, resonate with the Schumann resonance and have been shown to have positive effects on health and well-being. Research suggests that each frequency unlocks the body’s innate healing ability, influencing brainwave states and even DNA function.

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The science of sound holds immense potential, much of which remains to be explored. Current research is expanding our understanding of sound’s properties and applications, promising to transform various aspects of human experience. The following research offers a compelling look at these developments.

Insomnia
Relief

Entrapment of
Binaural Auditory Beats in Subjects
with Symptoms of Insomnia

This study explores the use of binaural beats (BB) to help relieve insomnia symptoms. It found that after two weeks of listening to 6 Hz binaural beats, participants experienced increased theta brainwave power (which is linked to relaxation) and a reduction in beta waves (associated with hyper-arousal). This suggests that binaural beats may aid in sleep induction by reducing anxiety and promoting a calm, relaxed state. These findings support the potential use of sound therapy for improving sleep quality and managing insomnia.

Improved Sleep and post-sleep mood

The effect of auditory stimulation using delta binaural beat for a better sleep and post-sleep mood: A pilot study

This pilot study found that delta binaural beats improved sleep quality and mood in participants, especially by reducing anxiety and anger. The study showed that listening to binaural beats for 90 minutes led to better sleep metrics, including fewer awakenings and improved sleep duration, and positively impacted mood upon waking. The results support the potential use of sound therapy, particularly binaural beats, as a low-cost alternative to traditional treatments for sleep and mood disorders.

Enhanced restorative sleep

A Novel Insight of Effects
of a 3-Hz Binaural Beat on
Sleep Stages During Sleep

3-Hz Binaural Beats and Sleep Stages: A study investigated the effect of a 3-Hz binaural beat on sleep stages, particularly stages N2 and N3. The results indicated that exposure to the 3-Hz binaural beat increased the duration of N3 sleep and decreased its latency, suggesting that such stimulation can enhance deep sleep stages.

The study highlights that 3-Hz binaural beats can significantly enhance deep sleep (N3 stage), which is essential for physical and mental restoration. This suggests that sound frequencies, particularly binaural beats, may support healing by promoting restorative sleep. These findings support the use of sound frequencies for improving sleep quality, which can have broader benefits for overall health and well-being.

Enhanced Sleep Quality

Effect of dynamic binaural beats on sleep quality: a proof-of-concept study with questionnaire and biosignal:
A study introduced dynamic binaural beats (DBB) as a novel method for improving sleep quality. The effectiveness of DBB was validated through questionnaires and polysomnography, indicating potential benefits in sleep enhancement.

Improved Sleep Quality

A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep
This study explores the effects of a 3-Hz binaural beat on sleep stages, particularly slow-wave sleep (N3), and found significant positive results. Participants exposed to the binaural beat experienced longer N3 sleep duration, shorter N2 sleep duration, and shorter latency to N3 sleep compared to the control group. This suggests that binaural beats can positively influence deep sleep, which is crucial for physical and mental restoration, supporting their potential use in sound healing for improving sleep quality.

Significant Pain Reduction

Efficacy of Theta Binaural Beats for the Treatment of Chronic Pain
This study explored the use of theta binaural beats (TBB) at 6 Hz to treat chronic pain. The results showed a significant reduction in perceived pain severity, with participants experiencing a 77% greater reduction in pain after listening to TBB compared to a placebo. The study supports the effectiveness of sound therapy, particularly binaural beats, in reducing chronic pain and promoting healing.

Physical, emotional and generational trauma healing

Sound Healing using Solfeggio Frequencies
This interesting research paper explores the use of Solfeggio frequencies in sound healing, focusing on their potential to address physical, emotional, and generational trauma. It discusses how vibrational energy in sound therapy can impact DNA and healing by resonating with specific frequencies. The paper also covers the historical use of these frequencies in various cultural contexts, including Christian and Indian traditions. It concludes that sound therapy, particularly with Solfeggio tones, can effectively support healing by addressing trauma and enhancing mental, emotional, and physical well-being.

Brainwave Modulation

Effects of binaural beats and isochronic tones on brain wave modulation
This review explores the effects of binaural beats and isochronic tones on brainwave modulation, highlighting their therapeutic potential in neurology and psychophysiology. Of the 674 studies reviewed, 33 randomized controlled trials were analyzed, showing evidence that auditory brainwave entrainment can influence mental states, neurotransmitter balance, and neurophysiological responses. However, limitations in study design and evaluation tools were noted, prompting calls for further research. Binaural beats were more commonly studied than isochronic tones.

Significant Memory improvement

Impact of auditory stimulation at a frequency of 5 Hz in verbal memory
The study investigated the effects of binaural beat stimulation on cognitive functions. The research demonstrated that participants exposed to specific binaural beat frequencies showed significant improvements in working memory performance, as measured by a word recall task within the Sternberg paradigm. This suggests potential benefits for the ability to hold and manipulate information in mind. The application of 5 Hz binaural-beat stimulation for 15 min, twice per day for 15 days, resulted in a significant increase in the number of words recalled post-stimulation, as measured using the Wechsler III Memory Scale. The study also reported effects on cognitive processing speed, indicating that binaural beat stimulation may help individuals process information more efficiently.

Anxiety Reduction

A prospective, randomised, controlled study examining binaural beat audio and pre-operative anxiety
This is an article about the use of binaural beats to reduce anxiety in patients undergoing surgery. It discusses the benefits of binaural beats and provides a summary of a study that was conducted to test the effectiveness of this method. The study found that binaural beats were effective in reducing anxiety in patients before surgery. The authors conclude that binaural beats have the potential to significantly decrease acute pre-operative anxiety. There are many other studies showing this beneficial effect.

Stress Reduction

Effect of 528 Hz Music on the Endocrine System and Autonomic Nervous System
This is an article about the effects of 528 Hz music on the endocrine and autonomic nervous systems. It discusses a study in which nine healthy participants listened to 528 Hz and standard 440 Hz music on separate days. The results showed that in the 528 Hz condition, levels of cortisol decreased, chromogranin A tended to decrease, and oxytocin increased. The researchers concluded that 528 Hz music has an especially strong stress-reducing effect, even following only five minutes of exposure. Improvements were seen within just 5 minutes of listening.

Lowered Blood Pressure and Heart Rate

Music Tuned to 440 Hz Versus 432 Hz and the Health Effects: A Double-blind Cross-over Pilot Study
This discusses the health effects of music tuned to 440 Hz versus 432 Hz. The current reference frequency for tuning musical instruments is 440 Hz. Some theorists and musicians claim that the 432 Hz tuning has better effects on the human body. A study was conducted to identify differences in vital parameters and perceptions after listening to music at different frequencies, 440 Hz versus 432 Hz. The study found that 432 Hz tuned music was associated with a decrease of mean (systolic and diastolic) blood pressure values. Also observed was a marked decrease in the mean of heart rate (-4.79 bpm, p = 0.05) and a slight decrease of the mean respiratory rate values (1 r.a., p = 0.06), compared to 4403 Hz.
Disclaimer: The soundscapes provided are not meant to replace or substitute the recommendations or advice of your physician or health care provider and should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.